Coach JJ has been coaching Wim with Stryd Run Power for a month now and had tested and set his Critical Power using INSCYD software and modelled his pacing and nutrition strategy, the power pacing was so good that he improved his time by 25 minutes from 2.11.35 (2017) to 1.46.13 (2018) that’s an increase in Pace from 6.21 to 5.07. (more…)
I recently had a chance meeting with Glenn Lee who is the boss of (Vittoria for APAC Region) based in Bangkok. After an initial chat about my background and what I do now in Bangkok, Glenn asked me if I would test out some Vittoria Wheels.
Now to be honest, I didn’t know Vittoria made wheels; but was happy to test them out, Glenn didn’t ask for a review but I just have to write one. (more…)