ผมพนันได้เลยว่านักปั่นหญิงหลายๆ คนมักจะมีปัญหารู้สึกไม่สบายกับเบาะของตัวเองขณะปั่น หัวข้อนี้ถือว่าเป็นหัวข้อที่มีความละเอียดอ่อนในการพูดคุยเพราะมันเป็นเรื่องของจุดบอบบางบริเวณนั้นของผู้หญิง ที่ต้องการความสบายจากเบาะที่เหมาะสมกับสรีระของคุณและการทำฟิตติ้งจักรยานที่มีความเป็นมืออาชีพ

JJ Pro Cycling วันนี้เรามีทีมงานหญิง 2 ท่านที่จะช่วยสอบถามเกี่ยวกับอาการไม่สบายตัวของจุดที่บอบบางของคุณบนเบาะจักรยาน ร่วมไปกับการวิเคราะห์ด้วย Saddle Pressure Mapping ที่วัดแรงกดทับบนเบาะแบบ 3D, Motion Analysis วิเคราะห์การเคลื่อนไหวของร่างกาย และประสบการณ์ในการฟิตติ้งจักรยานกว่า 20 ปี ของโค้ชเจเจ ที่สามารถช่วยแก้ไขปัญหาอาการเจ็บของคุณได้

WIVE Saddle Pressure Mapping


Motion Analysis by LEOMO TYPE-R


ถ้าคุณมีอาการเจ็บหรือไม่สบายตัวบนจุดบอบบางของคุณ คุณไม่ควรจะทนกับมัน!!

สาเหตุของอาการนั้นเกิดขึ้นได้จากหลายปัจจัย นี่เป็นแค่บางตัวอย่าง แต่ก็ยังเหตุผลอื่นอีกมากมายเช่นเดียวกัน

  1. สิ่งที่สังเกตุได้ชัดเจนคือ เบาะนั้นไม่เหมาะกับรูปทรงกระดูกเชิงกรานของคุณ ถ้าเบาะนั้นมีความกว้างมากเกินไป ส่วนที่เกินออกมาจะดันให้ตัวคุณเคลื่อนไปด้านหน้าของเบาะ และเพิ่มแรงกดทับให้กับบริเวณจุดบอบบางของคุณมากเกินไป
  2. ตำแหน่งที่คุณนั่งอยู่ด้านหน้าเกินไป ทำให้แรงกดทั้งหมดไปกดอยู่ที่บริเวณจุดบอบบาง เนื่องด้วยน้ำหนักบนจักรยานนั้นขาดความสมดุลย์
  3. ตำแหน่งบนบนเบาะของคุณสูงเกินไป อาจจะทำให้นำ้หนักตกไปที่ด้านใดด้านหนึ่งมากกว่า ทำให้สะโพกของคุณตกลงและโยกไปมา เกิดแรงกดทับส่วนเกิน
  4. ถ้าระยะเอื้อมของคุณต่ำเกินไปหรือไกลเกินไปจากบาร์ จะทำให้กระดูกเชิงกรานขาดการทรงตัวที่ดีบนเบาะ และอาจทำให้เกิดแรงกดทับส่วนเกินได้ด้วย

เบาะ SMP ช่วยแก้ปัญหาของคุณได้อย่างไร

SMP ได้ทำการวิจัยเกี่ยวกับความสัมพันธ์ของรูปทรงกระดูกเชิงกรานกับแรงกดทับ เพื่อนำไปใช้ในการผลิตเบาะในหลากหลายรุ่น ข้อมูลเพิ่มเติม>>

  1. เบาะ SMP มีความกว้างให้เลือกมากมายที่ตรงกับขนาดของกระดูกเชิงกราน ไม่ใช่ขนาดของ SITBONE เราไม่ควรใช้ขนาดของ SITBONE เป็นตัววัดเพียงอย่างเดียวในการเลือกเบาะ เนื่องจากท่าปั่นจักรยานของเรานั้นไม่ได้นั่งอยู่บน SITBONE แต่นักปั่นจะนั่งอยู่บนส่วนของฐานกระดูกเชิงกรานที่เรียกว่า “Ischiopubic ramus”

 

2. จุดเด่นอีกอย่างของเบาะ SMP ที่แตกต่างคือ ความกว้างและความยาวของพื้นที่ตรงกลางเบาะที่ถูกตัดออก  แต่ละรุ่นมีความกว้างของช่องตรงกลางที่แตกต่างกันไปขึ้นกับความกว้างของกระดูกเชิงกราน ดังนั้นเมื่อคุณโน้มตัวไปข้างหน้า ช่องว่างตรงนี้จะลดแรงกดทับบนจุดบอบบางและเส้นประสาทบริเวณนั้น เพราะแรงกดทับจะถูกรองรับโดยฐานกระดูกเชิงกรานนั่นเอง

การใช้ WIVA Saddle Pressure Mapping ร่วมกับการทดสอบเบาะ SMP ในหลายรูปแบบ JJ Pro Cycling สามารถช่วยให้คุณนั่งปั่นได้อย่างสบายและไม่ระคายเคืองจุดบอบบางอีกต่อไป

ปั่นสบายไร้ความเจ็บปวด ติดต่อเราวันนี้

Add LINE us for more information and booking


Ladies Saddle problems, labial soft tissue Swelling

I bet nearly every female cyclist has felt discomfort from the saddle when cycling.

This is a delicate subject to talk about and a delicate area of the body that requires optimum comfort from the correct saddle and professional bikefit.

Jj Pro Cycling now have 2 Thai Female staff who can talk to female customers about any discomfort of soft tissues on the saddle, this combined with saddle pressure mapping, motion analysis and over 20 years of experience Coach JJ can help solve these painful problems.

WIVE Saddle Pressure Mapping

Motion Analysis by LEOMO TYPE-R

If you are experiencing any swelling or discomfort of the soft tissues of the Labia. You SHOULDN’T be bearing any weight there at all!

There are a number of reasons that may be causing this issue, here are a few examples, but they are many more.

  1. The most obvious is the saddle is wrong for your pelvis shape, if the saddle is too wide the extra width will be forcing you to move to the front of the saddle putting pressure on the soft tissues
  2. The seat is too far forward causing you to support more weight on the soft tissue because your weight isn’t evenly balanced on the bike
  3. If the seat is too high it may cause you to favour one side more than the other or cause you to drop one hip that will pull one side over against the nose of the saddle causing excess pressure
  4. If you are reaching too far down or too far out to the bars this will destabilise the pelvis on the saddle and possibly cause the excess pressure.

How SMP saddles can help solve the problem?

SMP push research linking pelvic shapes and compression issues as a major design criterion of their range. More info>>

 

  1. SMP saddles come in various widths that are related to pelvis size, not SITBONE size. It’s incorrect to use ONLY  sitbone width as a guideline, you don’t actually sit on the sitbones when cycling, you actually sit on the bone at the base of the pelvis called the ‘ ischiopubic ramus’ 

2. The chief area where SMP differ is the width and length of the centre cutout, each model has a different width cutout for different width pelvis bones, so when you roll the pelvis forward there is less pressure on the soft tissue and nerves because the pressure will be supported by the lower pelvic bones.

Using WIVA saddle pressure mapping combined with various models of SMP test saddles, JJ Pro Cycling can make you more comfortable without pressure on the soft tissues

Ride pain free tomorrow

Book today ‘Click here’

Add LINE us for more information and booking

More info about SMP Saddle Click https://www.sellesmp.com/en/saddles.html

Categories: Cycling Tips

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